Ultimate Asian Adventure Vacation
Asia is the world’s largest continent and probably one of the most misunderstood. Since the beginning of civilization Asia has been regarded as the place of mysticism, diverse culture economy and invention. A lot of modern inventions and progress spawned out of this continent and at the same time some of the oldest traditions and [...]
Vini Yoga
Today in the fitness industry one of the swiftest
growing movements is the great art and practice of
yoga.
In case you have been out of touch with what has been
happening for the past couple of years, yoga is
sweeping through aerobics studios and health clubs all
across the United States and if finding acceptance as
a fitness activity as well [...]
Jnana Yoga
Jnana means discernment or wisdom. Jnana yoga
literally means the path of wisdom. Ynana meditation
is multi-faceted. When one uses jnana meditation, one
tries to withdraw the mind and the emotions from
perceiving life. The one who participates in this form
of meditation tries to become tuned into reality or to
the spirit.
One of the main ways that the yogi of [...]
History of Yoga
Several seals that were discovered at the Indus Valley
Civilization sites which date back to 3300 to 1700 BC
show drawings of figures that are in yoga or a
meditative like posture.
There is a great deal of evidence supporting the idea
that these pictures depict a form of ritual discipline
which suggests a precursor of yoga. This was pointed
out by [...]
Dru Yoga
Dru Yoga is a potent and graceful form on yoga. It is
based on directed breathing, soft flowing movements
and visualization. Its foundations were set in ancient
yogic tradition.
Dru Yoga works on the body, spirit and mind. It
improves flexibility and strength, creates core
stability, builds a heightened sense of positive
thinking, is deeply relaxing and rejuvenates your
entire being.
Dru Yoga was [...]
